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Successful Aging
A Neuroscientist Explores the Power and Potential of Our Lives
| T344 |
26 CPEUs |
HARD COPY |
$229.95 |
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This informative CPE activity, based on an Amazon #1 best seller, applies the science behind what we can learn from those who age joyously. Using research from developmental neuroscience and the psychology of individual differences, this program reveals resilience strategies and practical, cognitive enhancing practices that can be applied to increase ones’ life-span and health-span. More specifically you will be better able to:
- Help clients recognize specific stress hormones that have damaging effects on both physical and mental health.
- Recommend nutrients to reduce inflammation, atherosclerosis and enhance brain health.
- Explain which foods confer extra protection for the brain.
- Teach clients how to improve their diets to achieve longer health- and life-spans.
- Recommend specific strategies that will enable clients to age joyously.
- And much, much more.
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To order an ADDITIONAL Reporting Form click below:
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T344F
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26 CPEUs |
REPORTING FORM |
$70.00 |
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© 2024 Wolf Rinke Associates. All rights reserved for this self-directed accredited learning activity. Reproduction in whole or part without written permission, except for brief excerpts, is prohibited.
LEARNING OBJECTIVES
Upon completion of this CPE activity you will be better able to:
- Recognize the impact of childhood personality traits on one’s health- and disease-span.
- Identify the “big five” dimensions that determine a person’s personality.
- Explain the personality factors that correlate highly with good health and long life.
- Debunk the myth that memory always declines with age.
- Counsel clients on how they can use the COACH practices to maintain their intelligence.
- Explain that sixty-plus years is a unique and newly recognized developmental stage.
- Help clients recognize specific stress hormones that have damaging effects on both physical and mental health.
- Impress upon clients that when it comes to successful aging what matters is health-span, not life-span.
- Help clients recognize how they can deal more effectively with depression.
- Explain what causes the brain to be particularly vulnerable to damage.
- Recommend nutrients to reduce inflammation, atherosclerosis and enhance brain health.
- Recognize the impact of clients’ locus of control on their physical and mental health.
- Help clients recognize the negative impact of chronic pain on physical and mental health.
- Explain which foods confer extra protection for the brain.
- Apply findings from research to help clients enhance their brain health.
- Help clients recognize the impact that social factors have on life- and health-span.
- Recognize the lack of scientific consensus about whether eating cholesterol-rich foods alter cholesterol levels in the blood.
- Recommend strategies to help clients get a good night’s sleep.
- Help clients recognize that regardless of the type of diet, outcomes are pretty much the same.
- Explain recent evidence regarding the impact of dietary antioxidants on free radicals.
- Recognize that calorie restriction triggers a change in the metabolic response.
- Recommend foods that confer some protection from cancer.
- Instruct clients on how to best avoid constipation.
- Recommend adequate protein intakes for various client populations.
- Teach clients how to improve their diets to achieve longer health- and life-spans.
- Recommend appropriate physical activities to clients as they age.
- Share research findings regarding at which age people achieve the highest well-being scores.
- Recommend activities, medications, and treatments that may lead to cognitive enhancements.
- Recognize the single most important factor in determining successful aging.
- Recommend specific strategies that will enable clients to age joyously.
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