Study Guide & Book: DASH Diet for Dummies: Helping People Manage High Blood Pressure with Sustainable Lifestyle Changes

This continuing education activity, DASH Diet for Dummies®, consists of a book of the same title by Rosanne Rust, MS, RDN, and this study guide.

This activity is designed to help you gain a better understanding of the DASH diet plan and the research trials that created it, provide an overview of the physiology of the heart and the common diseases associated with it, and how to help others make changes in their eating behavior and lifestyle. It is also designed to help you earn 14 continuing education credits for dietetics (CDR CPEU).  

Learning Objectives

After completing this activity, nutrition professionals will be better able to: 

  1. Discuss the DASH clinical research trials and apply its principles to creating dietary advice. 
  2. Deduce the efficacy and validity of the dietary plan based on the totality of the evidence when making recommendations. 
  3. Communicate DASH diet principles to physicians and other health care providers. 
  4. Apply findings from recent research when counseling clients about prevention and treatment of chronic diseases (coronary artery disease, hypertension, cancer, and diabetes) and the use of a DASH diet. 
  5. Communicate potential health benefits of the DASH diet plan. 

 

Additional Information

CDR Activity Type: 
102
CPE Level: 
2
Course summary
Available credit: 
  • 5.50 CDR
Course opens: 
12/17/2024
Course expires: 
12/16/2027
Cost:
$80.95
Rating: 
0

Rosanne Rust, MS, RDN, is an internationally recognized, award-winning nutrition expert and author, blogger, and factfinder. Owner of Rust Nutrition Services, she provides a variety of nutrition communication services to the food industry and science-based medicine organizations. A researcher and writer at heart, Rosanne created her blog, Chew the Facts®, to help consumers understand more about health, nutrition, food, and food processing, so they can relax and enjoy eating for good health. Her food and nutrition content for consumers aims to help them turn confusion into clarity, and mistrust into confidence.  

Rosanne has published eight books including several in the popular For Dummies® series. Her latest, Zero Waste Cooking for Dummies® explores the issue of food waste and offers practical tips for consumers to waste less food at home. The second edition of DASH Diet for Dummies® covers one of the top evidence-based diets for overall health. She also published the DASH Diet for Two cookbook that offers simple heart-healthy recipes for people cooking for just one or two.  

As a wife and mother of three sons, Rosanne practices what she preaches: a well-balanced life, that includes regular exercise, rest, and a healthy diet that allows for food and beverage splurges. She’s currently working on her golf game and enjoys daily power walks outdoors and weight training (mixing in the occasional bike ride, kayaking, or yoga). She loves to read and travel, and of course, one of her favorite things is enjoying good food with family and friends. 

Disclosures:

Rosanne Rust, MS, RDN, faculty for this activity, has no relevant financial relationship(s) with ineligible companies to disclose. 

The planners for this educational activity have no relevant financial relationship(s) with ineligible companies to disclose. 

An “ineligible company” includes any entity whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients. 

 

 

In support of improving patient care, Great Valley Publishing Company (publisher of Wolf Rinke Associates) is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

This activity will also award credit for dietetics (CDR CPEU).

RDs and DTRs are to select activity type 102 in their Activity Log. Sphere and Competency selection is at the learner’s discretion.

Available Credit

  • 5.50 CDR

Price

Cost:
$80.95
Please login or create an account to take this course.

This continuing education activity includes a hard copy of the associated book and the accompanying study guide.